A taste of Cruncho

Simple snacking with corn, nuts and popcorn

If you want a snack that is simple rather than heavy, corn, peanuts and plain popcorn are good choices. Cruncho makes them fresh to order.

Keep the popcorn plain and the corn light if you want to go easy on the extras.

Lighter picks

Freshly popped, all day

Plain, masala or loaded

A whole grain that is light before butter or seasoning.

Simple, fresh and easy to snack on.

High in protein and filling, so a small bag lasts.

Crunch facts

Air-popped popcorn is naturally high in fibre and low in calories before any butter or seasoning is added.

Peanuts carry more protein than most common tree nuts, which is part of why roasted peanuts are a filling snack.

Are these snacks light?

Plain popcorn is a whole grain and low in calories before extras, and corn and peanuts are simple picks. Keeping seasoning light keeps them lighter.

Is popcorn a whole grain?

Yes. Plain popped popcorn keeps the bran and germ of the kernel, so it is a whole grain.

Can I get corn without masala?

Yes. Plain corn is on the counter menu.

Where can I get these?

At the Cruncho counter in Chennai.